Fitness
Two Northern Virginia counties and a city make list of 25 healthiest U.S. communities
Loudoun County, Fairfax County and Falls Church scored highly on metrics including access to health care, education and nutrition.
3 virtual 5K races to sign up for this October
Even though you can’t run with a pack, these virtual races will get you outside in the fresh air this fall.
7 in-person and virtual workouts to try this weekend
From 5Ks and 10Ks to outdoor Zumba, stay active this weekend with the help of these activities.
8 in-person and virtual events for a healthy weekend
Whether you want to try goat yoga or learn how to paddleboard, these events will keep you active throughout the weekend.
Best of NoVA 2020: A conversation with Burak Temel
Urban Boxing Arlington’s owner Burak Temel – whose gym took home both Best Kickboxing Studio and Best Boot Camp, in this year’s Best of NoVA poll – talks all things health and fitness.
Best of NoVA 2020: Fitness
Working out has been a saving grace for many during this surreal time. Whether you’re boxing, spinning or finding your Zen with yoga, these top fitness destinations in NoVA will help you keep your cool.
10 ways to get in a workout during Labor Day Weekend
Whether you want to relax with some yoga or dust off the golf clubs, get outdoors and enjoy your three-day weekend at one of these fitness-focused events.
Founder and owner of Loudoun Pilates gives insight into working out during the COVID-19 era
Here, Amy Hershey shares her journey of leading Loudoun Pilates through a pandemic, how the studio is keeping clients safe as it reopens and what is keeping her happy during a challenging year.
7 yoga mats to add to your at-home workout space
Swap out your old yoga mat and go for one that fits your personality and space.
5 spin and cycle bikes to add to your at-home gym
If your favorite cycle studio is still closed, grab one of these bikes to get in your workout from the comfort of your home.
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