Wellness
Expert advice: What to know about congenital heart disease
A local pediatric cardiologist shares what you should know about keeping young hearts healthy.
7 fitness classes to join this weekend
Break a sweat this weekend with boot camp, yoga or hiking sessions.
The doctor will FaceTime you now
As a global pandemic has the health care industry reimagining how to see patients safely, telemedicine—once thought to be years away from widespread use—is quickly becoming commonplace.
6 healthy workouts to join this weekend
Warm up from the weekend cold with one of these local in-person or virtual workouts.
These stories of what inspires local doctors will brighten your day
As part of our annual Top Doctors 2021 list, we asked local doctors to tell us, in their own words, about their most inspiring patient stories. Read them here.
A local physician shares how to keep your guard up nearly one year into the pandemic
Local ER doctor D. Sunil Budhrani gives tips on avoiding complacency, maintaining a safe Covid bubble and cultivating mental and physical resilience amid new variants and vaccine hopes.
6 Valentine’s and Galentine’s Day themed fitness events to join this weekend
Let your best friend or significant other tag along for a special workout this holiday weekend.
7 accessories for your next hike through the snow
Continue your weekly hikes during these snowy conditions with some helpful accessories.
Arlington-based fitness concept BASH Boxing announces major growth strategy
The boxing-inspired community-driven concept invites devotees to try their science-backed workout–or go in on a franchise.
A Day in the Life of a Trainer: Katie Culligan
A successful stage and screen actor in the DMV, Culligan has turned to her improv experience since the pandemic to ramp up her personal training career in the era of the virtual workout.
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