Wellness
The doctor will FaceTime you now
As a global pandemic has the health care industry reimagining how to see patients safely, telemedicine—once thought to be years away from widespread use—is quickly becoming commonplace.
6 healthy workouts to join this weekend
Warm up from the weekend cold with one of these local in-person or virtual workouts.
These stories of what inspires local doctors will brighten your day
As part of our annual Top Doctors 2021 list, we asked local doctors to tell us, in their own words, about their most inspiring patient stories. Read them here.
A local physician shares how to keep your guard up nearly one year into the pandemic
Local ER doctor D. Sunil Budhrani gives tips on avoiding complacency, maintaining a safe Covid bubble and cultivating mental and physical resilience amid new variants and vaccine hopes.
6 Valentine’s and Galentine’s Day themed fitness events to join this weekend
Let your best friend or significant other tag along for a special workout this holiday weekend.
7 accessories for your next hike through the snow
Continue your weekly hikes during these snowy conditions with some helpful accessories.
Arlington-based fitness concept BASH Boxing announces major growth strategy
The boxing-inspired community-driven concept invites devotees to try their science-backed workout–or go in on a franchise.
A Day in the Life of a Trainer: Katie Culligan
A successful stage and screen actor in the DMV, Culligan has turned to her improv experience since the pandemic to ramp up her personal training career in the era of the virtual workout.
Expert Advice: Here’s what you need to know about hypertension in pregnancy
A local physician shares how high blood pressure can impact pregnancy.
5 in-person and virtual workouts to attend this weekend
Continue to push toward your fitness resolutions by signing up for one of these weekend workouts.
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