Here’s how Dr. Nimali Fernando is fighting childhood obesity through The Dr. Yum Project
“If you look at preschoolers on WIC in the nation, Virginia has the highest rate of obesity.” Learn how The Dr. Yum Project is tackling the issue by cooking with kids.
Local nutritionists talk dos and don’ts of caffeine consumption
From how it can affect your body to tips for weaning away, here’s what you need to know about excessive caffeine intake.
What can (and can’t) you eat during pregnancy?
We spoke with two local nutritionists about what expecting mothers should know when it comes to pregnancy eating habits.
Azuluna, a farm-to-table meal delivery service, makes its way to the DMV
The company promotes the use of farm-fresh produce, and sends health-focused, microwavable meals with free two-day shipping.
Everything you need to know about migraine prevention
As we head into the hottest month of the year, we chatted with NoVA experts in the field to find out how to avoid recurring headaches this August.
8 healthy things to do this week in NoVA
Time to get out of the heat with a beginner boxing class, or push through the sweat at the Crystal City Twilighter 5K.