3 virtual 5K races to sign up for this October
Even though you can’t run with a pack, these virtual races will get you outside in the fresh air this fall.
3 virtual 5K races to sign up for this October
Even though you can’t run with a pack, these virtual races will get you outside in the fresh air this fall.
7 in-person and virtual workouts to try this weekend
From 5Ks and 10Ks to outdoor Zumba, stay active this weekend with the help of these activities.
Workhouse Arts Center adds art therapist to support military members and families
Alyssa Goggan will lead art therapy programs in the organization’s Workhouse Military in the Arts Initiative.
8 in-person and virtual events for a healthy weekend
Whether you want to try goat yoga or learn how to paddleboard, these events will keep you active throughout the weekend.
Best of NoVA 2020: A conversation with Burak Temel
Urban Boxing Arlington’s owner Burak Temel – whose gym took home both Best Kickboxing Studio and Best Boot Camp, in this year’s Best of NoVA poll – talks all things health and fitness.
Best of NoVA 2020: Fitness
Working out has been a saving grace for many during this surreal time. Whether you’re boxing, spinning or finding your Zen with yoga, these top fitness destinations in NoVA will help you keep your cool.
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