Guest contributor Amy Banulis, MD, is a board-certified ob-gyn with the Mid-Atlantic Permanente Medical Group. She sees patients at the Kaiser Permanente Falls Church Medical Center.
Get your adrenaline pumping on this obstacle course in the sky.
But thus far, the odds of electric vehicles becoming the car of choice for Virginians don’t look great.
Dust off the bike and enjoy a leisurely bike ride down some of the region’s most interesting trails.
For a different angle on exercise, try a sport in which you constantly feel just a little off-kilter.
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