Yay Lunch brings healthy and safe midday meals to Northern Virginia schools
The local company was founded by a mother of three and former food editor.
Cooking with yoga–and other seasonal self-care tips to make the transition to winter
A chef and instructor at Past Tense Yoga shares how to ease into the cold, dark months ahead.
Yay Lunch brings healthy and safe midday meals to Northern Virginia schools
The local company was founded by a mother of three and former food editor.
This local mother-daughter duo wants you to slow down
Whether through sustainably made apparel or their biweekly podcast, these “Lady Farmers” are expanding the definition of what it means to live slow.
Here’s how a registered dietitian is eating during the pandemic
Health is at the forefront of everyone’s minds currently, but keeping a nutritious diet while dealing with the pandemic can be difficult for many. We spoke with Joanna Pustilnik of Mind Body Health and Bodacious Nutrition for her advice on what to eat right now.
Founder of Fairfax Veg Fest talks the intersection between food and the body
The second annual event will be streamed via a podcast this month. Before then, Herndon-based founder Gwyn Whittaker gives us the inside scoop.
Local dietitians weigh in on Dry January
A month without alcohol might sound impossible, but local practitioners say it could be the one health resolution that can benefit you for the rest of the year.
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