Here’s how a registered dietitian is eating during the pandemic
Health is at the forefront of everyone’s minds currently, but keeping a nutritious diet while dealing with the pandemic can be difficult for many. We spoke with Joanna Pustilnik of Mind Body Health and Bodacious Nutrition for her advice on what to eat right now.
Here’s how a registered dietitian is eating during the pandemic
Health is at the forefront of everyone’s minds currently, but keeping a nutritious diet while dealing with the pandemic can be difficult for many. We spoke with Joanna Pustilnik of Mind Body Health and Bodacious Nutrition for her advice on what to eat right now.
Founder of Fairfax Veg Fest talks the intersection between food and the body
The second annual event will be streamed via a podcast this month. Before then, Herndon-based founder Gwyn Whittaker gives us the inside scoop.
Local dietitians weigh in on Dry January
A month without alcohol might sound impossible, but local practitioners say it could be the one health resolution that can benefit you for the rest of the year.
How healthy were 2019’s trendiest diets? A local expert weighs in
From the low-carb keto diet to intermittent fasting, here’s how local registered dietitian Joanna Pustilnik interprets them all.
Myth or fact: Do we feel hungrier and eat more in the winter?
Debbie Jeffery, RDN, LD, of Fairfax Nutrition shares her take on colder temperatures, less exercise and carb-heavy comfort food.
Reston-based LifeFuels launches innovative water bottle
This isn’t an ordinary water bottle. LifeFuels is on a mission to make water flavorful, nutritional and trackable—all with just the push of a button.
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