DC-based Sweetgreen pledges $1 million for healthy school lunches
The two-year pledge and partnership with Food Corps is bringing more choices and healthier outlooks to students across the country.
Improve your health and wellness at these 14 events in November
As the holiday season approaches, full of indulgences and temptations, get into healthy routines this month with mental health lectures, fitness classes, yoga and more.
How to cope with self-critical behaviors as holiday season approaches
Anne L. Edwards, Psy.D., spoke with us about the struggles surrounding holiday parties, self-harming behaviors and when to get help.
Pet health takes center stage at NOVA Central Farm Market this Sunday
Collar Greens & Wellness Day is designed for both pets and pet owners alike, featuring live demonstrations, veterinarian talks and market food tours.
Maintain nutritional balance this fall with tips from a NoVA nutritionist
The season of pumpkin spice lattes and holiday parties has officially arrived. Here, local nutritionist Allison Tepper shares how to have a positive relationship with comfort foods this season.
This Arlington health coach makes cookies you won’t have to feel guilty about
A cookie a day keeps the doctor away … right? Ingrid Vaicius wants you to indulge in healthier ways.