People who ate fish at least twice a week reported less tenderness and joint swelling than those who didn’t.
A study found that regularly exercising survivors were likely to be more independent.
Eating your fruits and veggies will boost your psychological well-being in just two weeks.
The new certified transitional label notes produce and other foods that are going through the stages of becoming certified organic.
Ultraviolet radiation from the sun and indoor tanning not only increases your risk of skin cancer, but it is also linked to skin aging, according to a recent study.
A new study concluded that participants who were exercising daily actually gained weight.