Eating fish can ease rheumatoid arthritis
People who ate fish at least twice a week reported less tenderness and joint swelling than those who didn’t.
Regular exercise can aid stroke recovery
A study found that regularly exercising survivors were likely to be more independent.
Fruits and veggies are good for mind and body
Eating your fruits and veggies will boost your psychological well-being in just two weeks.
Organic food gets a new label
The new certified transitional label notes produce and other foods that are going through the stages of becoming certified organic.
Protect your skin for a more youthful complexion
Ultraviolet radiation from the sun and indoor tanning not only increases your risk of skin cancer, but it is also linked to skin aging, according to a recent study.
It takes more than exercise to lose weight
A new study concluded that participants who were exercising daily actually gained weight.