With phase one of reopening on the horizon, Kelly Young takes a look back at how she’s stayed happy, healthy and connected with her clients during the global pandemic.
We chatted with Lance LeTellier, founder of DMV-based Foundation Fitness, about how he’s adapting to the nationwide effects of the coronavirus.
These 2020 releases come at a time when all of us are seemingly searching for ways to stay healthy—in more ways than one.
You love your four-legged friends, but let’s be honest: They can be a huge distraction. Local animal behaviorists are here to help with expert advice.
Almost exactly a year after first announcing the new space, the well-known cycle studio will open its third location in Northern Virginia.
From sweat-proof headphones to shoe insoles with GPS technology, these items will transform any fitness regimen.