This is how Inergy Kelly’s Bootcamp has adapted to COVID-19
With phase one of reopening on the horizon, Kelly Young takes a look back at how she’s stayed happy, healthy and connected with her clients during the global pandemic.
Here’s what it’s like to own a gym during a global pandemic
We chatted with Lance LeTellier, founder of DMV-based Foundation Fitness, about how he’s adapting to the nationwide effects of the coronavirus.
Looking for more self-care? These 10 wellness books can help
These 2020 releases come at a time when all of us are seemingly searching for ways to stay healthy—in more ways than one.
NoVA’s Top Dog Trainers Explain How to Successfully Work from Home with Your Pup
You love your four-legged friends, but let’s be honest: They can be a huge distraction. Local animal behaviorists are here to help with expert advice.
Fitness brand Cyclebar to open in Tysons Galleria this spring
Almost exactly a year after first announcing the new space, the well-known cycle studio will open its third location in Northern Virginia.
6 tech-powered fitness products you’ll love this year
From sweat-proof headphones to shoe insoles with GPS technology, these items will transform any fitness regimen.