Justice Ruth Bader Ginsburg’s personal trainer gives us fitness tips for all ages
Bryant Johnson has been training Supreme Court Justice Ruth Bader Ginsburg for about two decades. Here, he shares what you can do to train like RBG.
How to stay fit this summer without a gym membership
Ever wonder if it’s possible to lose weight without leaving the comfort of your home? We spoke with NoVA personal trainer Sophie DeHenzel to find out.
A day in the life of a personal trainer in NoVA
From sunrise to sunset, here’s how Jessica Storm of NoVA’s Storm Fitness maintains a healthy lifestyle.