We chatted with Lance LeTellier, founder of DMV-based Foundation Fitness, about how he’s adapting to the nationwide effects of the coronavirus.
Local personal trainer Sam Gunther of OneLife Fitness leads individual and group exercises with local residents diagnosed with the disease.
Almost exactly a year after first announcing the new space, the well-known cycle studio will open its third location in Northern Virginia.
The site director at One Life Fitness spends his days creating custom workouts that blend strength, conditioning, quickness, agility and more.
The personal trainer and former Marine keeps his schedules focused and precise, but he also keeps it real. Not every week means meal planning for the family.
From personal workouts to training others, here’s how Hunter Hautz of Strength & Performance Training, Inc. in Fairfax spends his day.