We caught up with Pamela Curran, executive vice president and the chief operating officer of the YMCA of Metropolitan Washington to find out how the organization has adapted since March.
You won’t be standing elbow-to-elbow on the gym treadmills for awhile, but you can still join an outdoor group exercise class.
You can’t make it to your favorite treadmill, but local trainers have a solution: Make some space in your living room.
The high-intensity workout studio that has garnered celebrity attention opened its second location in the DMV in January.
Spin, crunch and stretch your way through January with these free classes and unlimited passes.