5 virtual workout classes to tune into this weekend
From strengthening to stretching, turn your living room into your go-to workout space with these local, at-home exercise classes.
40 ways to find your Zen
We know everyone is talking about the best ways to relax and recharge, and we are too. Here’s a lengthy list of ways to bring even more wellness and peace into your everyday life (yes, even at home).
Here’s what it’s like to own a gym during a global pandemic
We chatted with Lance LeTellier, founder of DMV-based Foundation Fitness, about how he’s adapting to the nationwide effects of the coronavirus.
The Marine Corps Historic Half Marathon goes virtual
Runners can still compete by running their own routes, and will receive a race-day bib, commemorative T-shirt and finisher’s medal.
Biking during COVID-19? Here’s where to buy supplies and get repairs
We’re spending more time outside exercising, but flat tires and new helmets don’t wait for the end of a pandemic. These 10 bike shops can help with all your biking needs during COVID-19.
5 kid-friendly hikes to try in Northern Virginia
Maybe you were an avid hiker pre-kids. But even with that baby-in-a-backpack Bjorn made for hiking, sometimes you just need an easy trail. Here are five places the kids—and you—can stretch your legs worry-free.