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Don’t sweat the lunchtime workout

How to pack a flawless gym bag for the midday gym trip.

By Eliza Berkon March 3, 2017 at 3:16 pm

You have one hour for your lunch break and want to make the most of it with a quick trip to the gym. But in order to squeeze in a workout, not be visibly sweaty and get back to the office on time, you must have a well-stocked gym bag. Here are the contents:

Reusable Water Bottle // $35

It goes without saying, but staying hydrated during and after your workout is vital. And bottles that are virtually unbreakable will prevent mishaps if your flask falls off the treadmill.

Photo courtesy of Neiman Marcus
Photo courtesy of Neiman Marcus

Mesh Piecing Tank Top // $14.99

A breathable top will help pull sweat away from your body rather than trapping it underneath.

Photo courtesy of Target
Photo courtesy of Target

Mini Hair Dryer // $39.99

Those who are able to take a quick rinse in the shower are then stuck with the challenge of re-styling their hair. Try packing a mini hair dryer to finish the job.

Photo courtesy of Bed Bath & Beyond
Photo courtesy of Bed Bath & Beyond

Dry Shampoo // $12

Help absorb extra moisture at your roots with a few quick spritzes of this.

Photo courtesy of Sephora
Photo courtesy of Sephora

Body Wipes // $4.79

Shower out of the question? Wipe yourself down with these, and no one will no the difference.

amazonbodywipes
Photo courtesy of Amazon

Blotting Papers // $10

If you don’t have time to wash your face and reapply your makeup, try blotting off the sweat.

Photo courtesy of Sephora
Photo courtesy of Sephora

Issey Miyake Deodorant // $28

To return to the office seamlessly, you have to smell good, and that starts with your underarms.

Photo courtesy of Macy's
Photo courtesy of Macy’s

Luna Bars // $5.78

After an intense workout, don’t forget to re-fuel with a protein-filled snack.

Photo courtesy of Amazon
Photo courtesy of Amazon

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