Whether you’re interested in relaxing with yoga or breaking a sweat with HIIT classes and trampoline workouts, these free Northern Virginia outdoor fitness classes cater to all levels. Here are five to try this summer.
The Boro Tysons
Classes at Boro Park are offered several days each week all summer. Try the Latin Dance Experience, Cagla Giray of Su + Soul Pop-Up Pilates, Outdoor Yoga Series, or Outdoor Body Weight Bootcamp. All fitness levels are welcome and no registration is required. Bring a yoga mat and water bottle and get ready for upbeat classes that encourage intentional movement and build core strength. Boro Park: 8350 Broad St., Tysons, free
Fitness on the Plaza
Visit Fairfax Corner for Fitness on the Plaza. It’s offered every Saturday at 9 a.m. Each week alternates between bootcamp with F45 training for circuit and HIIT style workouts, and yoga with CorePower yoga for an invigorating full-body flow. Select weeks feature iCRYO pop-ups with complimentary compression sessions. Bring a yoga mat, towel, and water bottle. Make sure to fill out the CorePower participant waiver beforehand on the event website. 11900 Palace Way, Fairfax, free
Summer Sweat Series: Rooftop HIIT
Lululemon and OneLife Fitness alternate hosting weekly Rooftop HIIT sessions at the Market Garage in Mosaic District. Every Wednesday at 6 p.m., sweat it out with these high-intensity interval training and bodyweight classes led by community instructors. These fresh workouts will keep you motivated and energized all summer long. The Lululemon Summer Sweat Festival on August 21 closes out this series. Market Garage: 2910 District Ave., Fairfax, free
Trampoline Fitness
Experience a high-energy, low-impact outdoor workout on mini trampolines, organized by VIDA Fitness. Trampoline fitness sessions are held every Tuesday at 6 p.m. through September 1. Reston Station also hosts Yoga on the Plaza with Beloved Yoga every Monday and Wednesday at 6 p.m. until September 3. 1800 Reston Row Plaza, Reston, free
Yoga at Loudoun Station
Every Monday this summer until August 31, visit Loudoun Station District Park for yoga classes presented by Comstock. Bring water and a yoga mat for a relaxing evening of stretching and mindfulness. This is the perfect way to reset for the week ahead. Loudoun Station: 43751 Central Station Dr., Ashburn, free
Feature image of Cagla Giray of Su + Soul Pop-Up Pilates Class courtesy The Boro Tysons
