Arlington and Fairfax
Inside (Arlington and Fairfax studios) or outside (Yoga in the Park at Mosaic returning after Memorial Day), Spark Yoga instructors offer many disciplines of the practice. From power yoga and vinyasa to yin yoga and prenatal, there is a class that will stretch your muscles and balance your mind. Classes are about 60 to 75 minutes and open to all levels. One can even go to the air for stretching in one of three options for aerial yoga.