The fitness boutique is known best for its six signature yoga classes, and will soon bring them to Ashburn and Burke.
The local yoga studio’s Nadi Ball method offers up the benefits of both yoga and a deep tissue massage in one.
Neelam Kataria, founder and director of the studio, is hoping to bring the benefits of aerial yoga to Loudoun County, such as balance, fitness and meditation.
Heather Hagaman of Beloved Yoga has been teaching senior yoga for eight years. She shares how she makes the practice inclusive and healthy for all.