Local high school students pair up with seniors for Companion Program
The Companion program allows residents at the Goodwin House and students from St. Stephen’s and St. Agnes School to build relationships as they experience COVID-19 closures.
9 podcasts all seniors should consider listening to right now
Whether you’re a news junkie, pop culture enthusiast or history buff, there’s something for everyone to tune into with these nine shows.
3 virtual chair yoga classes to take when you need a breather
Perfect for older adults and those recovering from injury or sickness, chair yoga has the same stretching benefits as full flows—without the strain.
This senior living facility is bringing loved ones together amid COVID-19
At its two NoVA communities, Thrive Senior Living has created safe glass paneling to reunite family members after nearly a month of social distancing.
How a local music therapist is helping clients get through COVID-19
Alyssa Blackburn, MT-BC, of NeuroSound Therapy may not be able to meet with clients face-to-face, but her music-filled lessons are still making their way across the region.
A local water aerobics instructor talks fitness in Northern Virginia
Alexandria-based Chechena Furlow has been teaching aquatic fitness to seniors for over 25 years. Here, she shares exactly what that’s like.