Nutrition Features
Get Apple Cider Donuts and Goat Milk Soap from This Small Family Farm
The veteran-owned farm in Centreville also features pick your own pumpkins, ice cream, and challah bread.
A NoVA Master Gardener on Building a Veggie Garden
Dona Lee, a certified master gardener, explains what to plant now, and how to get your garden ready for the fall.
6 tips for healthy eating as we get older, from a local dietitian
The Virginian’s clinical nutrition manager shares practical advice on attitudes towards food, treating yourself on occasion, and the crucial vitamins and minerals aging adults need.
5 healthy snacks to tote when traveling
Keep your fellow travelers happy and satiated with these nutrient-filled noshes.
Cooking with yoga–and other seasonal self-care tips to make the transition to winter
A chef and instructor at Past Tense Yoga shares how to ease into the cold, dark months ahead.
Subscribe & Save
From restaurants and shopping, to local events and activities, our monthly magazine is a must-read for anyone living or working in NoVA.
Subscribe