The two-year pledge and partnership with Food Corps is bringing more choices and healthier outlooks to students across the country.
Anne L. Edwards, Psy.D., spoke with us about the struggles surrounding holiday parties, self-harming behaviors and when to get help.
The season of pumpkin spice lattes and holiday parties has officially arrived. Here, local nutritionist Allison Tepper shares how to have a positive relationship with comfort foods this season.
A cookie a day keeps the doctor away … right? Ingrid Vaicius wants you to indulge in healthier ways.
“If you look at preschoolers on WIC in the nation, Virginia has the highest rate of obesity.” Learn how The Dr. Yum Project is tackling the issue by cooking with kids.
From how it can affect your body to tips for weaning away, here’s what you need to know about excessive caffeine intake.
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