Kristin Heinz, a licensed social worker who specializes in grief, explains the grieving process, its emotional effects and how to find hope during trying times.
Avy Stock, PSYD, the clinical director at The Ross Center, answers questions on why you may be feeling down lately, and how to combat negative thoughts.
We spoke with Julie Lenfestey MA, LPC, on how you can answer your kids’ most pressing questions right now.
Anne L. Edwards, Psy.D., spoke with us about the struggles surrounding holiday parties, self-harming behaviors and when to get help.
In honor of the start of National Romance Awareness Month, we chatted with NoVA resident Linda G. Ritchie, Ph.D., about healthy relationships.
Kristi Guadagnoli, Psy.D. of MindWell Psychology in Chantilly, offers her best advice for keeping communication lines open and respecting everyone involved.