Here’s what you need to know about exercising with Parkinson’s disease
Local personal trainer Sam Gunther of OneLife Fitness leads individual and group exercises with local residents diagnosed with the disease.
Bunny yoga is coming to Reston this month
All proceeds from the all-levels yoga class benefit local nonprofit Friends of Rabbits, and it might just be one of the cutest classes you’ll ever take.
Fitness brand Cyclebar to open in Tysons Galleria this spring
Almost exactly a year after first announcing the new space, the well-known cycle studio will open its third location in Northern Virginia.
Co-owner of NoVA-based StarFit Studio talks women-focused fitness
From two locations in Arlington and Alexandria, women’s fitness studio StarFit builds an empowered community through strength training.
Run, walk and leap your way into leap day with these 5 events
From an old-fashioned leapfrog competition to a 2.9-mile race, spend some time outdoors to celebrate the quadrennial affair.
Del Ray Fit Crawl returns for its third year this March
Try your hand at four local exercise studios and reward yourself with wings and beer once it’s all said and done.