Pushing Myself to Profanity
You know you’ve accomplished a serious workout, when afterwards, disrobing is too difficult.
The 11-Minute Thanksgiving Mile
As it happens, the key to improving your running time is to run with someone faster … who also is bent on waiting for you. The guilt will get you moving.
Step Away From the Pumpkin
The sweet siren call of pumpkin flavored … everything has my weight at a standstill.
Spoons Are For Licking
At one point in time I did feel compelled to try Overeaters Anonymous. I would not recommend this if you really like food.
Marathons of Motivation
I may have ran a marathon once, but these days running a few miles is near vomit-inducing.