Wellness
Get to Know Some of the Experts on Our 2026 Top Doctors List
These medical professionals share their favorite patient stories, key health advice, and more.
5 Hikes in NoVA Where You’ll Love the Wonderful Winter Views
Baby, it’s cold outside. But it’s never too cold for a hike.
6 New and Coming Soon Northern Virginia Pickleball Facilities
Try out the popular sport at one of these local venues.
Chronic Kidney Disease Often Goes Unnoticed — Here’s What You Should Know
A Kaiser Permanente doctor shares information about what CKD is, how to see the signs, and how to prevent and treat the disease.
A Top NoVA Pediatrician Addresses CDC’s Childhood Vaccines Changes
Dr. Cara Biddle, chief of general pediatrics at Children’s National Hospital, answers questions about childhood vaccine schedules.
Best of NoVA 2026 Readers Poll: Fitness
Vote now for your favorite places to exercise in Northern Virginia.
A Northern Virginia Physician Weighs in on the Surging Flu Season
Dr. Meredith Porter offers expert advice on flu and other viruses currently making the rounds in our area.
A Finnish Sauna Experience Is in the Works for Arlington
A seasonal, pop-up sauna village could open in the first half of 2026, with a permanent concept to follow.
A Connection Between Melatonin and Heart Disease? An Inova Cardiologist Weighs In
A recent study tied the sleep aid to heart problems. Here’s what to know.
Start the New Year with a First Day Hike at a Virginia State Park
We’ve rounded up 9 hikes at Virginia state parks to help you ring in the new year on the right foot.
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