What can—and can’t—your BMI tell you?
Michele Arthurs, M.D., shares insight into measuring your BMI, and what to keep in mind.
How to eat to prevent colorectal cancer
Margaret Schwiesow, D.O. explains how food impacts the likelihood of colorectal cancer.
Here’s why loneliness is bad for your health
Local doctor Kristie Mitchell shares tips on combating loneliness and supporting mental health.
What parents need to know about e-cigarettes and vaping
As a pediatrician, Carol Forster has seen a sharp increase in the use of e-cigarettes. Here’s the truth behind vaping.
Is just one alcoholic drink one too many?
If you read medical news or even just follow social media, you’ve probably seen a few headlines touting the health benefits of moderate drinking.
This is what intermittent fasting actually does to your health
The intermittent fasting diet has been praised for its weight loss benefits, and has been on the rise in popularity over the last few years. But is it healthy?