Skip to content
  • X

Subscribe

Magazine | Newsletters
  • Food & Drink
  • News
  • Culture
  • Style
  • Home
  • Family
  • Wellness
  • Things to Do
  • Travel
  • Best of NoVA
  • Best Restaurants
  • Top High Schools
  • In This Issue
  • Home
    • Wellness
  • Breathe at your own risk: NoVA counties receive ‘F’ for air quality
  • Wellness

Breathe at your own risk: NoVA counties receive ‘F’ for air quality

Here’s what you can do to protect yourself from unhealthy air.

By Holly Gambrell May 1, 2019 at 3:59 pm

© Nady / stock.adobe.com

If you live in these Northern Virginia counties, the air you breathe may be putting your health at risk: Fairfax, Arlington, Loudoun and Prince William.

The 2019 State of the Air report, released by the American Lung Association in late April, ranked the Washington-Baltimore region as the 16th most ozone-polluted city in the U.S., and also gave an “F” to Arlington and Fairfax for the number of high ozone days that occurred from 2015 to 2017. Loudoun and Prince William counties received “Cs.”

The annual report specifically looks at ozone and particle pollution levels collected over the three-year time span. Ozone (also known as smog) is an invisible pollutant and an irritant to the lungs. Particle pollution is a mix of microscopic solid and liquid particles that float in the air.

What does this mean for residents’ health? Well, both can cause lunch cancer, cardiovascular health issues, premature death and asthma attacks, according to the ALA.

Here’s what residents can do to protect themselves from unhealthy air: check air quality daily here; avoid exercising outdoors when pollution levels are high and avoid exercising near high-traffic areas; don’t burn wood or trash; buy an air purifier for your home (and clean it regularly); and don’t smoke indoors or let others smoke indoors around you. For more tips, visit lung.org.

While DC and NoVA both received low grades for ozone levels, they all received passing particle pollution grades. Interested in seeing how your town’s air ranks? Click here to find out its grade.

Want more health news? Get it delivered to your inbox every Friday by subscribing to our health newsletter.

Trending in NoVA

This NoVA Area Ranked as the No. 2 Hottest Zip Code in the State 

Northern Virginia High School Ranks No. 6 in the U.S.

S&P Burger Opening First Permanent Location in Fairfax

Carbonara Is Opening Soon in Gainesville, Capellini’s Moves Forward in Brambleton

Spotted Lanternfly Will Soon Begin Egg-Laying Season

things to do newsletter

Our Top Stories In Your Inbox

Our newsletters delivered weekly.

Subscribe

Feeds

RSS Feed Follow in Feedly

You May Also Like

people floating in pool during sound bath

Combat Daily Stress at These 4 Northern Virginia Sound Baths

Woman donating blood (adobe.stock)

Blood Donation Situation a ‘Crisis’ — Here’s How to Help

Person overheating

Understand Heat Stroke, Sun Poisoning, and Other Common Summer Problems

  • X

Company

  • About Us
  • Advertising
  • Writer’s Guidelines
  • Internships
  • Terms of Use

Magazine

  • Magazine
  • Subscription
  • Newsletter
  • Back Issues

Talk to Us

  • Contact Us
  • Submit an Event
  • Twitter
  • Facebook
  • Instagram

Shopping

  • Subscription
  • Back Issues
  • Plaques
  • Realtor Client Gift Subscriptions

On Newsstands Now

september 2026 cover

Copyright © 2026 Northern Virginia Magazine

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Hey AI.