Wellness
How Remote Foot Monitoring Can Catch Diabetic Complications
A podiatric surgeon with Kaiser Permanente explains how a foot monitoring program works and offers foot care advice for anyone with diabetes.
Marymount University Gets $550K in Federal Funding to Boost Fall Prevention Efforts
The university aims to reduce the number of falls and related injuries, as well as expand prevention programs to underserved communities.
How to Help Older Folks Hard-Hit by ‘Epidemic of Loneliness’
A Northern Virginia doctor explains what to look for and how to help older people vulnerable to loneliness, which the surgeon general calls a public health crisis.
Inova Health System Receives $75M Gift from Schars to Help Heart Care
Dwight and Martha Schar, who are known for their philanthropy, have given Inova $126 million since 1993.
Athletes Prep for Northern Virginia Senior Olympics
The annual event fosters friendly competition in athletic and recreational events.
Poison Ivy: How to Spot It, How to Protect Yourself
Poison ivy is hard to avoid, but a Virginia allergist explains how you can keep yourself from getting the rash.
Dust Off Your Helmets: Bike to Work Day is May 19
The annual event encourages commuters to ditch their cars for a day and bike to work instead.
A Guide to Rock Climbing for the Complete Beginner
The popular activity can be a great physical and mental workout, perfect for those in search of a new hobby. But how do you actually get started?
These Stress-Management Techniques Will Help You Feel More Relaxed
Coping tools are available for every level of stress.
Is Keto Actually Good for You? A Physician Breaks Down the Popular Diet
The low-carb, high-fat weight-loss plan may put you at risk for cardiovascular events or gastrointestinal issues.
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