Wellness
Heavy Menstrual Bleeding: What May be Causing It
Heavy menstrual bleeding affects one in five women, and it’s worth talking to your doctor about.
How to Tell the Signs of Heat Stroke — and How to Protect Yourself
A Northern Virginia doctor explains how to tell whether someone is suffering from heat exhaustion or heat stroke, and how to stay safe yourself.
How Your Lifestyle Can Reduce Risk of Alzheimer’s
A Northern Virginia geriatrician offers some healthy habit suggestions to improve your brain’s health.
New State-of-the-Art Climbing Gym Slated for Fairfax
The Movement Fairfax gym will include over 37,000 square feet for climbing, yoga, and weight lifting.
How to Tackle Summer Football Workouts Without Heat Illness
As NoVA student athletes get back on the field later this summer, we have three tips to make sure they stay safe and avoid getting sick because of the heat.
Best of NoVA: Your Favorite Fitness Facilities Across Northern Virginia
You’re sure to break a sweat at NoVA’s best gyms, fitness studios, group workout classes, and more.
Stroke Can Lead to Dementia, Study Finds
A NoVA doctor talks about how to minimize your stroke risks and what to do if you have symptoms.
How Remote Foot Monitoring Can Catch Diabetic Complications
A podiatric surgeon with Kaiser Permanente explains how a foot monitoring program works and offers foot care advice for anyone with diabetes.
Marymount University Gets $550K in Federal Funding to Boost Fall Prevention Efforts
The university aims to reduce the number of falls and related injuries, as well as expand prevention programs to underserved communities.
How to Help Older Folks Hard-Hit by ‘Epidemic of Loneliness’
A Northern Virginia doctor explains what to look for and how to help older people vulnerable to loneliness, which the surgeon general calls a public health crisis.
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