Wellness
Inova Alexandria Hospital Recognized for Nursing Excellence
The designation from the American Nurses Credentialing Center is one all five Inova hospitals have.
NoVA Doctor Stresses Importance of Talking to Kids About Gun Safety
Firearm injuries are the leading cause of death among children. With that in mind, a Kaiser Permanente doctor says families need to communicate better about gun safety.
Flu Cases Starting to Rise in NoVA Children
The state health department said that 58 percent of emergency department and urgent care center visits for the flu the week of Thanksgiving involved children under the age of 18.
Sweat it Out at NoVA’s Hot Yoga Studios
Ready for a deep cleanse? These hot yoga studios in NoVA can help you stretch and align your energy.
5 Stress-Relieving Techniques to Try This Holiday Season
A Clifton counselor offers ways to relieve stress around the holidays.
Your Guide to Lung Cancer Risks, Screening, and Innovative Treatments
Whether you are a smoker or not, understand your risks and screening guidelines.
Flexology Studio StretchLab Twists You into Shape
At this Falls Church business, you get pushed, pulled, and twisted back into shape.
Positive Shift in Student Mental Health, Fairfax County Youth Survey Finds
Symptoms of depression, suicidal thoughts, and suicide attempts among Fairfax County students fell below pre-pandemic levels, according to the 2022–2023 survey.
The Secret to Better Sleep for Kids with ADHD
Doctors in Northern Virginia offer tips to help children with attention-deficit/hyperactivity disorder get a good night’s rest.
Here’s Where NoVA’s Park Officials Love to Go Hiking
In honor of National Hiking Day on November 17, parks and rec officials from NoVA say what they love about the parks and share their favorite spots.
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