Fitness
2 NoVA wellness leaders open new yoga studio and healing practice in Sterling
From movement sessions for youngsters to chair yoga for the less mobile, Samskara Yoga & Healing is a wellness hub for all bodies.
Trainer spotlight: A day in the life of performance coach Hunter Hautz
From personal workouts to training others, here’s how Hunter Hautz of Strength & Performance Training, Inc. in Fairfax spends his day.
10 healthy things to do around NoVA this week
From meditation practice to group fitness classes, here’s where to ease your mind and body this week in preparation for a new month.
Here’s where to find low-impact, osteoarthritis-friendly workouts in NoVA
Whether you’re looking for a way to alleviate pain or prevent further damage to joints, here’s where to get moving.
Reston’s Race to Make it All Better aims to raise $75,000 this September
The fundraising event is hosted by the Pediatric Specialists of Virginia, bringing the community together with a day of fun, healthy activities.
Run for a good cause at these 7 August events
From wounded veterans to those affected by autism, here are fundraisers to tie your laces up for this month.
What’s a sweat crawl, and where can you attend one in NoVA?
Participating brands at upcoming, local sweat crawls include Orangetheory Fitness, CorePower Yoga, PureBarre and more.
10 healthy things to do to this week around NoVA
From free fitness classes to health lectures, here’s how to start August on the right foot.
September’s Discover Arlington Fitness + Wellness Festival will feature yoga, massages and more
Gateway Park in Rosslyn will transform into a workout hub where guests can get a taste of local classes, vendor products and wellness needs.
Health and wellness conference Boutique Fitness Summit comes to Reston
The event will host a variety of workshops on local studio success and feature keynote speaker Anne Mahlum of DC-based Solidcore.
Subscribe & Save
From restaurants and shopping, to local events and activities, our monthly magazine is a must-read for anyone living or working in NoVA.
Subscribe