Fitness
10 healthy things to do this weekend in NoVA
You have an extra day this weekend (thanks to a leap year!), so how will you spend it? Run, relax, stretch, sleep, leap and listen at these local health events.
Where to Learn How to Dance in NoVA
From ballroom dancing to belly dancing, there’s a way for everyone to get up and moving across the region.
10 health and wellness activities to do this weekend
As your planning out your weekend calendar, don’t forget to add something that’ll make you feel happy and healthy.
5 types of yoga to try in NoVA (and where to find them)
Trying to decipher a class schedule? Here’s what you need to know, from ashtanga to vinyasa.
NoVA’s first indoor facility dedicated to pickleball is coming to Chantilly
The pickleball facility will feature six courts for playing, practicing and socializing.
Meet the local seniors proving when it comes to good health, age is just a number
Exercising. Some of us love it. Some of us dread it. But, we all know it’s important. And as you age, the importance of working out becomes even more paramount. Luckily, in Northern Virginia there are plenty of opportunities to get moving well into your golden years.
13 healthy things to do this weekend around NoVA
From yoga practices to lectures, these wellness-focused events will leave you feeling refreshed and ready for the workweek ahead.
Row House is coming to Ashburn, and is offering new members 35% off
The rowing-focused fitness brand is set to open its Loudoun County location this year.
Alexandria Pilates studio Sculp’d launches class inspired by Tom Brady’s workouts
Work out like a professional athlete with Sculp’d’s newest addition to its offerings, featuring cardio, core work and strength training all in one class.
Barry’s Bootcamp opens first NoVA location in Clarendon
The high-intensity workout studio that has garnered celebrity attention opened its second location in the DMV in January.
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