This NoVA city is the fittest in the nation, and DC isn’t far behind
These two urban areas sprinted to the top of American College of Sports Medicine and Anthem Foundation’s data on exercise habits and overall health.
New fitness trail debuts at Dixon Park in Fredericksburg
After installing the final six stations earlier this year, the 0.56-mile asphalt path now has 10 fitness stations for visitors looking to stay active.
3 Memorial Day deals to shop this weekend
Local shopping centers are celebrating the red, white and blue by saving you more green throughout the weekend. Find out which stores are offering the best bang for your buck before summer begins.
Eat the Frog Fitness plans NoVA expansion
The Olympic-inspired group fitness brand has 15 locations in the works across the country, with one coming to Ashburn.
10 stylish sandals to wear all summer long
Time to put away the winter boots and heavy socks—flip-flops season is here.
New and improved Summer Bloom Fest Deux returns to Seven Oaks Lavender Farm
This sweet-smelling festival brought more than 1,000 guests to the farm last year. Get ready to celebrate with lavender biscuits, arts and crafts and pick-your-own stems.