Skip to content
  • X

Subscribe

Magazine | Newsletters
  • Food & Drink
  • News
  • Culture
  • Style
  • Home
  • Family
  • Wellness
  • Things to Do
  • Travel
  • Best of NoVA
  • Best Restaurants
  • Top High Schools
  • Best Salons & Spas Poll
  • In This Issue
  • Home
    • Fitness
  • Sign-up for these 6 workouts and fitness activities this weekend
women kickboxing outside
  • Fitness

Sign-up for these 6 workouts and fitness activities this weekend

End the work week with a quick outdoor yoga session, 10K, or dance class.

By Michele Kettner May 18, 2021 at 10:27 am

With the weather forecast for the weekend giving off a preview of the season ahead, it’s the perfect time to take your workout outdoors. From yoga with a view to a run through the park, these are the six fitness activities you should join during this beautiful early-summer weekend.

Sunset Yoga

Thursday, 8-9 p.m.
Head to the terrace for some relaxation and a killer view of the sunset. The class is open to yogis of all levels, combining strength and fitness for a deeper stretch and sense of relaxation. Once the sun goes down, refresh with a complimentary glass of sangria. // The Sangria Bowl: 305 S. Main St., Ste. 200, Culpeper; $20

Fountainhead Half Marathon/10K Trail Running Race

Saturday & Sunday, 7 a.m.-noon
Take your run to the trees. The 10K and half-marathon courses weave you throughout the park with stunning views of the Occoquan River along the way. With an in-person and virtual race available, runners have the option to run at the park or on their favorite trail. // Fountainhead Regional Park: 10875 Hampton Rd., Fairfax Station; $45-$87.50

Rosslyn Living. No Sweat!

Saturday, 12:30-1:15 p.m.
The Rosslyn Heights apartment community is offering a free spin class. The first-come, first-serve class will be held outdoors on the pool deck of the building. After your ride, enjoy a free post-spin acai bowl and learn about the community. // 1800 N. Quinn St., Arlington; free

Shake What Your Mama Gave You

Saturday, 10:30 a.m-12:30 p.m.
It’s time to dance like no one’s watching. Sign up for the dance class, held by former Wizards dancer Christie Horan, to show off your moves. The hip-hop 101 session is a chance to try out some new moves for your next dance outing. // 1900 Mount Vernon Ave., Alexandria; free

Goat Yoga at the Tiny House in Purcellville

Saturday & Sunday, times vary
Get in some much-needed cuddle time with the goats of Walnut Creek Farm. Classes are a hybrid of seated yoga stretches and guided meditation; complete yours with the help of these furry friends. Afterward, get those cute selfies and personal time with the beloved goats. // Tiny House: Purcellville; $40

Free BASH Boxing Pop Up Workout

Sunday, 10-11 a.m.
Go for an uptempo workout this weekend, compliments of a local collaboration. Try the high-intensity boxing workout of BASH with the beautiful views of the brewery. Held by founding senior coach Brandi, no experience is necessary as you work to build muscle and sweat off those calories.  // Lost Barrel Brewing: 36138 John Mosby Hwy., Middleburg; free

For more fitness events across the region, subscribe to our weekly Health newsletter.

Michele Kettner

Michele Kettner

Audience Engagement Editor

Michele Kettner joined Northern Virginia Magazine in 2020 after spending two semesters as an editorial intern at the magazine. The University of Maryland graduate is currently the audience engagement editor and covers everything from can’t-miss things to do and holiday events to new restaurant and store openings throughout Northern Virginia.

  • Email

Trending in NoVA

The 14 Best Weekend Events in Northern Virginia and DC September 11 to 13

All Aboard These 6 Scenic Train Rides Near Northern Virginia

14 New Northern Virginia Restaurants Serving Up Fresh Options 

A Nondescript Warehouse in Chantilly Houses 1,000 Bob Ross Paintings

Our 2027 Best Salons and Spas Reader Survey Is Now Open

things to do newsletter

Our Top Stories In Your Inbox

Our newsletters delivered weekly.

Subscribe

Feeds

RSS Feed Follow in Feedly

You May Also Like

Beck Lane, right, and Alison Combes at the National Deadlift Competition

At 75, This Reston Grandmother Is Powerlifting Her Way into the Record Books

women race in the 800 meter run at the Northern Virginia Senior Olympics

Northern Virginia Senior Olympics Adds Two New Events

  • X

Company

  • About Us
  • Advertising
  • Writer’s Guidelines
  • Internships
  • Terms of Use

Magazine

  • Magazine
  • Subscription
  • Newsletter
  • Back Issues

Talk to Us

  • Contact Us
  • Submit an Event
  • Twitter
  • Facebook
  • Instagram

Shopping

  • Subscription
  • Back Issues
  • Plaques
  • Realtor Client Gift Subscriptions

On Newsstands Now

september 2026 cover

Copyright © 2026 Northern Virginia Magazine

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Hey AI.