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These lifestyles can lead to unhealthy weight among kids

Breakfast and sleep routines can both play a role in kids' weight.

kid girl eating healthy food at home or kindergarten
child eating
Photo courtesy of Oksana Kuzmina/Adobe Stock

Children who skip breakfast, don’t get enough or have irregular sleep and have mothers who smoke during pregnancy are more likely to be overweight.

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The findings come out of a study at University College of London that states all three of these early-life factors are predictors of whether a child will become overweight or obese. The study also found that breastfeeding and early introduction of solid foods are not associated with children’s weight, nor are sugary drink consumption, fruit intake, TV viewing and sports participation “strong predictors of unhealthy weight gain.”

(January 2017)

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