You don’t have to wait until Monday to start a new workout plan. If you’re looking to shake things up, consider adding yoga, kayaking and bootcamp classes to your weekend workout schedule.
Morning on Burke Lake
Saturday, 7–9 a.m.
Nothing says rise and shine like a morning on the lake. Break out your water gear and grab a cup of coffee on your way to the water for a calming kayak session as the songbirds start to wake up from their slumber. Burke Lake Park: 7315 Ox Rd., Fairfax Station; $42
Yoga in the Park
Saturday, 10–11 a.m.
Yoga and nature are the perfect combination for your healing needs. Join the instructors of Latitude Yoga Co. and brave the humidity for an hour-long yoga class by the trees and creek. Widewater State Park: 101 Widewater State Park Rd., Stafford; free
Baby Goat and Baby Bunny Snuggle and Bottle Feed
Saturday, 4:15–6:15 p.m.
Kick off your night of fun with the cutest baby goats and bunnies. The outdoor class combines vinyasas with cute animals for a truly relaxing afternoon. After class, don’t forget to visit Marshmallow the alpaca, Cupcake the llama and the mini donkey. Little Goat Farm at the Lake: 8954 Burwell Rd., Nokesville; $30
Sunrise Yoga at Sunshine Ridge
Sunday, 10–11 a.m.
Skip the living room yoga and opt to go outside for your next session. Enjoy the soothing sounds of the water as you complete your vinyasa flow workout. As a reward, pick up a delicious mimosa and breakfast snacks after class. The Winery at Sunshine Ridge Farm: 15850 Sunshine Ridge Ln., Gainesville; $25
Bootcamp and Brews
Sunday, 11:30 a.m.–12:30 p.m.
You can break a sweat and have your brew too. Get in your 60-minute weekend workout then replenish your carbs with a refreshing beer from the brewery. Tin Cannon Brewing Co.: 7679 Limestone Dr., Ste. 130, Gainesville; $20
Feature image, © milanmarkovic78/stock.adobe.com
For more stories like this, subscribe to our Health newsletter.
