With a bunch of sweets about to come from your valentines and galentines, get in a quick workout with your loved ones. From virtual 5Ks to partner yoga, celebrate Valentine’s Day and Galentine’s Day with one of these weekend workouts.
The ninth annual Run Your Heart Out 5K is going virtual. Whether you choose to run the 5K or 1K, your heart will definitely be racing as you run it out with your loved one. // $25-$35
Saturday, 7:30-10:30 a.m.
Hit the ground running this weekend at the Kiss My Asphalt 5K/10K. The run is a stoplight-style event, with runners wearing red if they are taken, green if they are single and yellow if it’s complicated. A virtual option is also available. // Old Mill Park: 2216 Caroline St., Fredericksburg; $13-$45
Saturday, 10 a.m.
Grab your best friend for a Galentine’s Day workout. Get in your weekend workout in the heated pavilion, then reward yourself with drinks at the brewery. // Vanish: 42245 Black Hops Lane, Leesburg; free
Saturday & Sunday, times vary
Skip the movie and dinner date and break a sweat on the rock wall. Bring along either your significant other, best friend or relative for an afternoon of skill building. The minimum age for the class is 14. // Sportrock Climbing Centers: 5308 Eisenhower Ave., Alexandria; $40 per couple
Sunday, 10:30 a.m.-noon
Support the women in your life and local female-owned businesses at New Trail Cycling Studio’s Galentine’s Day Event. After you get in an equipment-free total body workout, join a virtual shop party for a special treat. Proceeds from the class will go to Shelter House. // $10
Sunday, noon-1:15 p.m.
Help build your flexibility while connecting with your significant other or friend at Partner Yoga. These partner poses will help you build strength, flexibility and balance as the two of you build trust and compassion. This class is available both in-person and online. // Vint HIll Yoga: 7154 Farm Station Road, Warrenton; $20-$40 per couple
For more fitness events across the region, subscribe to our weekly Health newsletter.