Wellness
Ringing in your ear? Here’s how to manage tinnitus
Tinnitus is a chronic problem for many and treatment, in most cases, is focused on management rather than finding a cure.
Jason Cerda welcomes good vibes at new Alexandria dance studio
The NoVA native and professional dancer/recording artist returns to his roots with a dance studio offering a range of styles and levels of instruction.
During Childhood Cancer Awareness Month, Molly shares her story
Molly Barcalow, a graduate of Prince William’s Colgan High School, overcame pediatric leukemia and is now a pre-med student at Christopher Newport University.
Send the kids back to school equipped with healthy eats
Here are a few tips on how to talk to your child about food, plus lunch ideas that venture away from the classic PB&J.
Should you participate in a clinical trial?
Patients can receive cutting-edge therapies, but there can be unanticipated side effects. Here’s what you need to know about clinical trials, plus questions to ask.
Particles may be the answer to accurate Lyme disease detection
Named a breakthrough device by the FDA, Ceres Nanosciences’ Nanotrap Lyme Antigen Test System offers a less invasive, more efficient way to test for the tick-borne disease.
Health care institutions, area universities are working to fix an ailing health care system
Collaborations and partnerships are creating new ways of teaching, new health care discoveries and better patient health outcomes, all with an eye on the bottom line.
Healthy grocery store snacks to munch and crunch on
To eat or not to eat, isn’t that always the question? Nutritionist Deborah Jeffery gives tips about what to buy for healthy snack options.
Mediterranean Diet Experiment: Why the ‘world’s healthiest diet’ is here to stay
Local nutrition consultant Danielle Omar shares her expertise on why the diet remains a favorite.
Here’s how to turn your local park into a gym
Whether you’re finishing a run or with the kids at the playground, take in the fresh air and keep burning calories with these body weight exercises that require only a park bench.
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