Wellness
Eat the Frog Fitness plans NoVA expansion
The Olympic-inspired group fitness brand has 15 locations in the works across the country, with one coming to Ashburn.
Healthy skin care tips for your family
Board-certified dermatologist A. Yasmine Kirkorian shares insight on common skin problems.
Celebrate health, food and fun at the upcoming Fit Foodie Festival & 5K
Taking place in four cities across the nation, the Fit Foodie Run and post-run festival features everything you love about living an active lifestyle.
May is Better Hearing & Speech Month: Here’s what you need to know
Dr. Tommie Robinson of Children’s National shares information on hearing and speech problems commonly seen in adolescents.
Well Ray Festival returns to Alexandria with free fitness classes, health demonstrations and more
Attendees of the sixth annual Well Ray Festival can sweat it out with yoga, Pilates, CrossFit and spin classes.
Arlington’s BASH Boxing knocks out the competition with famed Capitals player
Capitals player Tom Wilson partners with the region’s newest boutique fitness concept, BASH boxing.
What can—and can’t—your BMI tell you?
Michele Arthurs, M.D., shares insight into measuring your BMI, and what to keep in mind.
10 healthy things to do in NoVa this May
From yoga to educational seminars, focus on you this month.
Breathe at your own risk: NoVA counties receive ‘F’ for air quality
Here’s what you can do to protect yourself from unhealthy air.
Club Jump Fitness bounces into Ashburn
The trampoline fitness studio will open its doors in Ashburn next month.
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