Wellness
Inova Loudoun opens new ER facility, level III trauma center
The expansion of the Inova Virts Miller Family Emergency and Trauma Center gives patients access to life-saving treatment.
Here’s how a NoVA-based corporate wellness coach gets it all done in a day
From leading 50 people in Pilates to curating individualized fitness plans, this is what a typical day looks like for Thea Boatswain of Elan Fitness and Nutrition.
Inova launches new addiction program and hosts first-ever addiction summit
The health provider is educating the community on substance abuse disorders through the Act on Addiction campaign thanks to a NoVA-based $16 million donation.
Fully understand your mammogram results with these 8 expert tips
In honor of Breast Cancer Awareness Month, doctors from Mid-Atlantic Permanente Medical Group tell us everything you need to know about mammograms.
How to cope with self-critical behaviors as holiday season approaches
Anne L. Edwards, Psy.D., spoke with us about the struggles surrounding holiday parties, self-harming behaviors and when to get help.
New clinical trial gives hope to sickle cell patients
In honor of National Sickle Cell Awareness Month, experts at Children’s National Hospital share insight on the disease and new studies.
The Camp Transformation Center opens its first location in Virginia
The new-kid-in-town fitness center offers its popular six-week challenge program and hopes to motivate Alexandria residents to achieve their fitness goals.
Maintain nutritional balance this fall with tips from a NoVA nutritionist
The season of pumpkin spice lattes and holiday parties has officially arrived. Here, local nutritionist Allison Tepper shares how to have a positive relationship with comfort foods this season.
Local nonprofit helps seniors get stronger through parkour training
Nancy Lorentz started PK Move after she discovered the strength and power that parkour offered her. Now, she’s out to help seniors prevent dangerous falls.
This Arlington health coach makes cookies you won’t have to feel guilty about
A cookie a day keeps the doctor away … right? Ingrid Vaicius wants you to indulge in healthier ways.
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