Wellness
How Two Alexandria Brothers Transformed an Abandoned Data Center into an Indoor Farm
Beanstalk is expected to sprout quickly with its innovative technology.
5 Northern Virginia Running Trails You Need to Experience in the New Year
If you have taken up running going into 2023, consider a jog down these trails for scenic views and historic sites.
5 New Year’s Day Races That Will Kickstart Your Fitness Resolution
Looking for a fun run to ring in 2023? Look no further.
The Invention of These Fairfax County Students Could Transform Physical Therapy for Seniors
Inspired by a relative, these Chantilly High School seniors are seeking a patent on their invention.
How Changes in Your Diet Can Help Fight Off Illnesses, According to a Local Physician
Guest contributor Elisabeth Kramer, MD, is a board-certified internal medicine physician with a specialization in lifestyle medicine with the Mid-Atlantic Permanente Medical Group. She sees patients at the Kaiser Permanente Gaithersburg Medical Center.
Why Customized Wellness Retreats Can be More Beneficial Than Spa Treatments
There are key differences between a wellness retreat and a spa weekend — and there are ways to use your time to make the most of it.
How Advances in Technology Have Limited Your Time at the Dentist Office
If heading to the dentist is one of your least favorite tasks, you can be thankful for these new tools that increase comfort and accuracy.
Why Adult Braces Are the Latest Dental Trend, According to a Local Dentist
Many adults are getting braces, even if they had them as teenagers.
Why You Should Never Resort to DIY Dental Procedures, According to a Local Dentist
From unregulated products to contamination, at-home dental procedures are never a good decision.
How to Overcome Your Fear of Dental Work, According to Local Dentists
Whether it’s fear, embarrassment, or cost that has kept you out of the dental chair, these NoVA dentists are here to reassure you before your next appointment.
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