Wellness
Why Adult Braces Are the Latest Dental Trend, According to a Local Dentist
Many adults are getting braces, even if they had them as teenagers.
Why You Should Never Resort to DIY Dental Procedures, According to a Local Dentist
From unregulated products to contamination, at-home dental procedures are never a good decision.
How to Overcome Your Fear of Dental Work, According to Local Dentists
Whether it’s fear, embarrassment, or cost that has kept you out of the dental chair, these NoVA dentists are here to reassure you before your next appointment.
This Arlington Local Set an Odd Guinness World Record During the Run the Greenway Race
During the second annual race, Steven Christopher became the new record holder for the fastest 10K while pushing a four-seat stroller.
Veterans Should Know About These Common Health Concerns, According to a Local Physician
Guest contributor Farzaneh Sabi, MD, is a board-certified ob-gyn with the Mid-Atlantic Permanente Medical Group. She sees patients at the Kaiser Permanente Gaithersburg Medical Center.
This Ballston Gym Offers a Full Body Workout in 60 Minutes Flat
At SPENGA, each session combines spin, strength, and yoga to create the ultimate full body workout for those in a time crunch.
These Local Spa Treatments Will Help Relieve Your Lymphatic System
The clinical director of Chantilly’s Virginian Rehabilitation and Wellness Services explains how lymphatic drainage works — and if the trendy treatments actually help.
These Shenandoah National Park Trails Are for Every Type of Hiker
Whether you’re an avid hiker or more of a leisurely saunter-er, hit these Shenandoah National Park trails.
This Falls Church Tennis Stringer Is Carrying On the Family Business
As one of the few female stringers on the East coast, Tennis String Theory owner J. Ivy Smith is making her mark on racket sports.
Two Breast Cancer Survivors Describe Their Journeys, From Diagnosis to Treatment
Every patient’s breast cancer story is different. Here’s how NoVA locals Yasmeen Roman and Nancy Popovich tackled recovery, and the advice they want to share.
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