Wellness
5 Hikes with Scenic Vistas in Virginia and West Virginia
Some of the most beautiful views require a drive and then a hike.
Why it’s a ‘Miserable’ Pollen Season in NoVA, and What to do About it
It’s a rough pollen season, two NoVA doctors say, and it’s not ending soon. They have tips on how to get through this season, as well as long-term suggestions.
Mom, It’s Time to Nag Kids About Brushing Teeth
Young men who are millennials or in Gen Z may need some bathroom 101 reminders.
Tick Time: How to Protect Yourself Against Tick-Borne Disease
Heading out to enjoy the warm weather? Remember that the ticks are out there, too. An expert has tips to protect yourself.
Younger Virginians Urged to Plan Ahead on Medical Care
“At any age, a medical crisis could leave you unable to communicate your own health care decisions,” said the Rev. Ruth Anne Sawyer with Sentara Northern Virginia Medical Center.
Inova Drops Masking Requirements
The hospital system says there are exceptions, which include people who have active respiratory symptoms and high-risk clinical areas.
What to Know About Insect Stings
As you spend more time outside, you run the risk of getting stung. A doctor offers advice on what to do, if that happens.
Let Your Stress Float Away with Flotation Therapy
In Ashburn, OmFloat allows you to hit the reset button.
Inova Gets Approval for New Franconia-Springfield Hospital
Construction on the new Inova hospital adjacent to the Franconia-Springfield HealthPlex is expected to start in 2024.
3D Mammography Van Hitting NoVA Streets
Sentara is setting up scheduling locations where people can get breast cancer screenings.
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