How to Limit Kids’ Screen Time During Winter Break
Winter break is coming up, and it can be challenging for parents to limit their kids’ screen time. A psychiatrist has some helpful suggestions.
Here We Go Again: Protecting Yourself During Cold and Flu Season
It’s not rocket science — we learned many of these lessons during the pandemic. But it’s time to protect against colds and flu again.
Here’s What to Expect from Social Security Changes for 2025
Learn what updated Social Security benefits, rules, and taxes you can expect for the new year.
How to Detect SAD In Your Kid and What To Do About It
A Northern Virginia psychiatrist explains why the worst of the seasonal affective disorder season is coming up for children.
How Will Federal Workers Be Affected By a Second Trump Administration?
An expert on the region’s economy said there could be new efforts to expand privatization of federal activities.
Projected Results of Northern Virginia’s 2024 Elections
Virginia voted in local and congressional elections on Tuesday. Here are the unofficial results.