New Report Says 10 Minutes of Daily Exercise Can Save Lives. A NoVA Fitness Physician Explains How You Can Benefit.
Even logging 10 to 30 minutes a day can be tough at times, so we got some professional guidance.
Our Understanding of Eating Heart Healthy Is Evolving. This NoVA Doctor Explains.
It’s more about patterns than individual foods, according to the American Heart Association.
Why You Maybe Shouldn’t Drink on New Year’s, According to a NoVA Doc
Dry January is gaining steam nationally. Local physician and guest columnist Lauren Grawert, MD, explains why.
It’s the Season for Vaccinations. For People with Lung Damage, the Treatment Can Be Critical
Here’s everything you need to know about chronic obstructive pulmonary disease, or COPD.
This Local Doctor Thinks Robots Will Transform Healthcare
When robotic technology aids surgery, the results can be vastly improved.
Follow These Tips When Telling The Difference Between Breast Pain And Cancer
October marks Breast Cancer Awareness Month. Here, a local doctor explains all you need to know about breast pain.