5 fitness activities to sign up for over the weekend

Skip the gym and fill your weekend with 5ks, yoga, and aqua Zumba instead.

By Michele Kettner • Posted July 6, 2021 at 12:21 p.m.

After a weekend full of holiday celebrations, you may be looking to get back to your daily schedule. If workouts were one of your activities thrown out of place, get your fitness goals back on track with 5ks, pool Zumba, or a hockey tournament this weekend.

MicroBrew HockeyFest Tournament

Friday-Sunday, times vary
Looking to stay cool as you get in your weekend fitness? Then dust off the skates and call up your friends for a weekend full of hockey. Check, pass, and score your way to the top to receive the coveted beer cup trophy. Prince William Ice Center: 5180 Dale Blvd., Woodbridge; $1,195 per team

The Fist Bump 5k

Saturday, 8-11 a.m.
After the holiday weekend, it’s time to get back into your workout grind. Bring the whole family along for a 5k, fun zone, and delicious food and drinks. Proceeds from the event will benefit Family Shelter Services, which provides transitional housing for those in need. 5089 Old Tavern Rd., The Plains; $10-$35

Aqua Zumba Party

Saturday, 9:30-11 a.m.
Head over to the pool for the ultimate sweat session. Show off your dance moves while staying refreshed in the water. The class will be full of new choreography and refreshments, so just bring your bathing suit and dance it out. Sport & Health McLean: 1860 Old Meadow Rd., McLean; free

Bunny Yoga Meditation

Sunday, 10 a.m.
You’ve probably heard about goat yoga, but what about bunny yoga? Yogis will be able to combine beginners Hatha yoga, country air, and these cute furballs for a relaxing morning. Little Goat Farm at the Lake: 8954 Burwell Rd., Nokesville; $20

Petals and Poses at Vanish Farmwoods Brewery

Sunday, 10 a.m.-noon
Focus on your breathing and awaken your senses at this outdoor yoga class. Head over to the barn for a session of tension release, strength building, and relaxation. Once you’re finished perfecting your moves, enjoy the scenery as you take in a quick floral arranging class at the brewery. Vanish Farmwoods Brewery: 42245 Black Hops Ln., Leesburg; $55

Feature image, © Pixel-Shot/stock.adobe.com

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Michele Kettner

Audience Engagement Editor

Michele Kettner joined Northern Virginia Magazine in 2020 after spending two semesters as an editorial intern at the magazine. The University of Maryland graduate is currently the audience engagement editor and covers everything from can’t-miss things to do and holiday events to new restaurant and store openings throughout Northern Virginia.