As gyms continue to reopen in phases, many are offering outdoor classes for extra safety. Here are five workouts to try around the region this weekend.
With phase one of reopening on the horizon, Kelly Young takes a look back at how she’s stayed happy, healthy and connected with her clients during the global pandemic.
You can’t make it to your favorite treadmill, but local trainers have a solution: Make some space in your living room.
From a lesson in gardening to a workshop about maintaining a positive outlook on life, here’s how to stay engaged with the local community this month.