Working out at home is on the rise. Here’s why.
In Virginia and the rest of the United States, fitness equipment sales have skyrocketed compared to last year, according to recently released data.
How Caps player Garnet Hathaway is helping those affected by COVID-19, in his own words
Garnet Hathaway was already doing his part to give back to the community with Hath’s Heroes, his nonprofit that offered behind-the-scenes game experiences to local first responders. But once the pandemic hit, he partnered with DC-based SuperFd to make sure no one goes hungry during this uncertain time.
Saying Goodbye: What it’s like to lose someone to COVID-19
My grandfather had an underlying condition, but that doesn’t mean it hurt any less when he passed away from the coronavirus.
Get your sweat on this weekend at these 5 outdoor fitness classes
As gyms continue to reopen in phases, many are offering outdoor classes for extra safety. Here are five workouts to try around the region this weekend.
Why Arlington’s Good Sweat Co. isn’t reopening during phase two
Once Northern Virginia entered phase two of reopening, gyms were allowed to reopen to host indoor classes at limited capacity. But this local boutique cycling studio is keeping its doors closed.
9 outdoor and virtual workouts to try out this weekend
Whether you want to get outdoors and enjoy the fresh air or stay at home, these workouts are sure to get your blood pumping.