A beginner’s guide to hiking Shenandoah’s trails
While many of the picturesque mountain range’s trails are currently closed as a result of COVID-19, there’s no harm in planning ahead with these must-know tips.
NOVA Parks now only open for trail and passive use
NOVA Parks is now moving to the Passive Stage of its Pandemic Plan. Here’s what that means.
Run, walk and leap your way into leap day with these 5 events
From an old-fashioned leapfrog competition to a 2.9-mile race, spend some time outdoors to celebrate the quadrennial affair.
5 ways to focus on your health this winter in Northern Virginia
From morning walks through the mall to lectures on mental health, here’s how to embrace all things wellness in the Northern Virginia region this season.
Start 2022 on the Right Foot With These 5K and 10K Races on New Year’s Day
Whether running’s been a part of your routine for a while now, or one of your resolutions is to get into the sport, these fun races will have you sprinting into 2022 with a runner’s high.
Study finds outdoor time leads to better health; here’s where to spend it in NoVA
A recent study published in Scientific Reports has found that almost 60% of people benefit from two hours of time spent outdoors each week.