From leading Zoom workouts at home to reorganizing trainer schedules now that Virginia is in phase three, here’s a look at Bonny Beebe of The Fitness Equation’s experience.
With phase one of reopening on the horizon, Kelly Young takes a look back at how she’s stayed happy, healthy and connected with her clients during the global pandemic.
We chatted with Lance LeTellier, founder of DMV-based Foundation Fitness, about how he’s adapting to the nationwide effects of the coronavirus.
Almost exactly a year after first announcing the new space, the well-known cycle studio will open its third location in Northern Virginia.
From sweat-proof headphones to shoe insoles with GPS technology, these items will transform any fitness regimen.