Even with closed doors, here’s how the YMCA kept the community going through the pandemic
We caught up with Pamela Curran, executive vice president and the chief operating officer of the YMCA of Metropolitan Washington to find out how the organization has adapted since March.
Bring the good vibes in with these 7 products for the home
From wall decor to various aromas that fill the air, these items will turn your space into a Zen-filled haven right now.
This is how we return to “normal” post pandemic, according to a local therapist
From accepting fear of the unknown to transitioning your child to engaging with others, here’s how Esther Boykin of Group Therapy Associates recommends you approach post-pandemic life.
What is a professional cuddler and how does touch therapy work?
We spoke with Arlington-based professional cuddler Indigo Dawn to learn more about the therapeutic method and its health benefits.
Here’s how to really deal with coronavirus stress and anxiety, according to a local psychologist
Avy Stock, PSYD, the clinical director at The Ross Center, answers questions on why you may be feeling down lately, and how to combat negative thoughts.
How a local music therapist is helping clients get through COVID-19
Alyssa Blackburn, MT-BC, of NeuroSound Therapy may not be able to meet with clients face-to-face, but her music-filled lessons are still making their way across the region.