This is how we return to “normal” post pandemic, according to a local therapist
From accepting fear of the unknown to transitioning your child to engaging with others, here’s how Esther Boykin of Group Therapy Associates recommends you approach post-pandemic life.
Here’s how to deal with grief during COVID-19, even if you haven’t lost a loved one
Kristin Heinz, a licensed social worker who specializes in grief, explains the grieving process, its emotional effects and how to find hope during trying times.