NoVA’s Goodwin House receives gold-level certification for LGBTQ elder care
The senior communities based in Alexandria and Falls Church were recently awarded for their welcoming atmospheres and commitment to inclusivity.
Even with closed doors, here’s how the YMCA kept the community going through the pandemic
We caught up with Pamela Curran, executive vice president and the chief operating officer of the YMCA of Metropolitan Washington to find out how the organization has adapted since March.
National Council on Aging releases winning photos from its ‘Aging Well for All’ exhibit
Headquartered in Arlington, NCOA’s most recent conference and photo exhibit showcase the richness and beauty of growing older.
Local high school students pair up with seniors for Companion Program
The Companion program allows residents at the Goodwin House and students from St. Stephen’s and St. Agnes School to build relationships as they experience COVID-19 closures.
Here’s how seniors can stay active and healthy this summer
Summer may look a little different this year, but that doesn’t mean keeping up with your health is any less important.
3 virtual chair yoga classes to take when you need a breather
Perfect for older adults and those recovering from injury or sickness, chair yoga has the same stretching benefits as full flows—without the strain.